In today's wired world, understanding the impact of technology on our cognitive well-being is crucial. Social media can provide both benefits and drawbacks, impacting our emotions, relationships, and self-perception. Researchers are actively investigating the complex connection between screen time, depression, and mental health. This understanding

The enormous influx of data present in the digital age has created significant challenges for our cognitive abilities. As we constantly consume with {anstaggering amount of information, our brains battle to process it effectively. This can lead to a range of negative consequences, including {information overload, attention deficit, and decreased co